Anxiety Quiz

The purpose of this questionnaire is to assist you in determining whether any sensations, ideas, or behaviors you may be having are indicative of an anxiety disorder or anxiety syndrome. It can offer preliminary understanding, but it is not meant to take the place of a professional assessment or act as a diagnosis for anxiety disorders, panic attacks, or any other mental health issues.

How often have any of the following issues disturbed you in the last two weeks?

When it comes to evaluating your mental health and exploring depression and anxiety treatment, this self-evaluation might be a helpful starting point.

This test is not a substitute for any professional advice/diagnosis. Please do not self-diagnose yourself on the basis of the scores obtained. If your results indicate the presence of a mental health concern, please consult a professional at the earliest. A mental health professional will be able to do a detailed assessment and discuss ways to feel better.