Anxiety disorders can be diagnosed with a variety of examinations and exams. A self-report questionnaire is the most popular kind of test, in which the subject provides information on their symptoms and general mood. Self-report anxiety assessments include, for instance:

1. A popular self-report test that measures both state anxiety—the degree of worry experienced at a certain time—and trait anxiety—the overall level of anxiety experienced over an extended period—is the State-Trait Anxiety Inventory (STAI).

2. Another self-report tool for gauging the intensity of anxiety symptoms is the Beck Anxiety Inventory (BAI).

3. To screen for generalized anxiety disorder (GAD), a condition marked by excessive and uncontrollable worry, take the Generalized Anxiety Disorder 7 (GAD-7) self-report test. To take the anxiety test, Click here.

A mental health professional may identify anxiety disorders by clinical interviews, observation, and self-report exams. A mental health expert conducting a clinical interview will inquire about the patient's symptoms, medical history, and family history, among other things. Anxiety disorders can also be diagnosed by making observations on the behavior and mannerisms of the individual.

It's critical to remember that formal assessments conducted by mental health professionals cannot be substituted by self-report questionnaires. It's best to consult a mental health expert who can correctly identify and treat anxiety if you suspect you may be experiencing it.

To take the anxiety test, Click here.