There are several tests and assessments that can be used to diagnose anxiety disorders. The most common type of test is a self-report questionnaire, where the person being tested answers questions about their symptoms and how they have been feeling. Some examples of self-report anxiety tests include:
The State-Trait Anxiety Inventory (STAI) is a commonly used self-report test that assesses both state anxiety (how anxious someone is feeling at a particular moment) and trait anxiety (the general level of anxiety someone experiences over time).
The Beck Anxiety Inventory (BAI) is another self-report test that measures the severity of anxiety symptoms.
The Generalized Anxiety Disorder 7 (GAD-7) is a self-report test that screens for generalized anxiety disorder (GAD), which is a condition characterized by excessive and uncontrollable worry. Click here to take the anxiety test.
In addition to self-report tests, a mental health professional may also use clinical interviews and observation to diagnose anxiety disorders. During a clinical interview, the mental health professional will ask questions about the person's symptoms, medical history, and family history, among other things. Observations of the person's behavior and demeanor may also be used to diagnose anxiety disorders.
It's important to note that self-report tests are not a replacement for a formal evaluation by a mental health professional. If you think you may be experiencing anxiety, it's best to speak with a mental health professional who can accurately diagnose and treat your condition.
Click here to take the anxiety test.