Community forum message detail | Mind Space
Mind Space Community Message
Profile Picture JapXXeXXKaiser | Author
Anxiety borderline personality disorders
2024-04-28 23:33:49

Profile Picture Vandana Sharma | Counselling Psychologist
Hi, You need to start therapies immediately as Anxiety personality disorder can start interfering with your other work areas. It can be treated with quick intervention dear. All the best
2024-05-02 11:59:57

Profile Picture Uma | Counselling Psychologist
Please consult a psychiatrist for medication and a counseling psychologist for counseling services.
2024-05-23 21:22:15

Profile Picture Aishik Karmakar | Counselling Psychologist
Anxiety can be managed with various relaxation techniques like box breathing, activating parasympathetic nerves through cold water, JPMR or PMR, mindfulness meditations etc. Where as borderline personality disorder is a serious condition that cannot be treated without professional support, advice would be to consult a mental health practitioner to learn and implement various Dialectical behavior therapy strategies like PLEASE, DEARMAN, TIPP, STOP, HOW and many other skills to effectively cope with symptoms of borderline personality disorder.
2024-06-21 19:10:07

Profile Picture Dr Sapna Zarwal | Counselling Psychologist
Yes, I can help with BPD and anxiety using therapies like Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). We'll work on emotional regulation, anxiety management, and coping strategies.
2024-09-06 09:28:01

Profile Picture Shruti Aggarwal | Clinical Psychologist
Hi Japneet!in person sessions with an expert is the thing for you.
2024-10-09 14:18:39

Profile Picture Alaknanda Shankar | Counselling Psychologist
People with borderline personality disorder have a strong fear of abandonment or being left alone. Even though they want to have loving and lasting relationships, the fear of being abandoned often leads to mood swings and anger. It also leads to impulsiveness and self-injury that may push others away.Borderline personality disorder usually begins by early adulthood. The condition is most serious in young adulthood. Mood swings, anger and impulsiveness often get better with age. But the main issues of self-image and fear of being abandoned, as well as relationship issues, go on.If you have borderline personality disorder, know that many people with this condition get better with treatment. They can learn to live stabler, more-fulfilling lives.
2025-03-25 11:43:17