AnamiXXX | AuthorI am feeling low from last few weeks
2024-09-01 16:03:00
Uma | Counselling PsychologistHello Dear, Is there any specific reason for feeling so, any incidence that has triggered your emotions? please book a video consultation session with us, so that we can come over this situation.
2024-09-03 10:47:47
Vandana Sharma | Counselling PsychologistDear Anamika, what are the thoughts that make you feel low? Pen them if you can...Tackle each one at a time with a best possible solution that you can actually do. After these, take therapies so you can help yourself out of the low feeling.Take care
2024-09-04 19:41:46
Dr Sapna Zarwal | Counselling PsychologistFeeling low for weeks may stem from depression, anxiety, chronic stress, grief, or life transitions. Physical health issues, hormonal changes, and isolation can also affect mood. Persistent sadness may indicate the need for professional help from a therapist or doctor to explore and address the underlying cause.
2024-09-06 09:19:19
Somya Verma | Counselling PsychologistDo you know if anything specific might be triggering these feelings? Sometimes just talking it out can help, even if youre not sure why you feel this way. Dont hesitate to reach outIm here if you want to book a session and work through it together. You dont have to handle this alone.
2024-09-06 10:14:43
Archana Sharma | Clinical PsychologistThere can be several reasons for feeling low. If this condition is for more than 2 weeks then you must consult a Psychologist and Psychotherapist for thorough psychological assessment. Professional help definitely helps in living a simple life.
2024-09-11 13:34:23
Samiksha Gandhi | Counselling PsychologistHi Anamika,May I know the reason why you are feeling so low anything is in your mind currently they should bother you so feel free to talk to us.
2024-09-12 13:50:11
Seerat Kaur Dhillon | Counselling PsychologistIm really glad you reached out to share how youre feeling. Feeling low for an extended period can be exhausting, and its not unusual to feel unsure about what to do next. It sounds like you might be carrying some heavy feelings, and while they may be hard to pinpoint, theyre definitely important. I urge you take counselling sessions so that we can understand the triggers of your low mood and heavy feelings.
2024-11-07 12:48:02
Anisha Jain | Counselling PsychologistConsult a psychologist...they can help you in finding the underlying causes of it
2024-11-21 21:36:16
Iswariya Rajasekar | Counselling PsychologistLet's we connect through session call mam
2024-12-03 19:17:40
Dr Kanchan Lata Tripathi | Counselling PsychologistNeed more details to suggest anything, you can book a session to check what is it about. Otherwise you can do any one thing daily that gives you joy and you will feel better
2024-12-31 00:42:04
Harsha Sarda | Counselling PsychologistIm sorry to hear youve been feeling low. Sometimes sharing your thoughts can help lighten the burden. Please dont hesitate to reach out if youd like to talk about it further.
2025-01-07 13:19:18
ANANYA ANANYA | Counselling PsychologistHey Anamika , I'm sorry to hear that you've been feeling this way. It can be really hard to manage these feelings on your own, especially when they persist for a while. Talking to a psychologist can provide a safe and supportive space to explore what's going on and find ways to feel better.If you're open to it, I'd love to work with you and help you navigate this. Together, we can uncover what's contributing to these feelings and develop strategies to bring back a sense of balance and well-being. Let me know how I can support you in taking this step.Ananya
2025-01-14 22:30:37
Alaknanda Shankar | Counselling PsychologistIt happens in everyones life but try and think positive about yourself enhance your confidence dress for yourself not to please others but for yourself. Go for walks connect with nature. Change your regular habits make a schedule sleep early get up early you will see change in yourself a new positivity will be there go out and enjoy life do it for yourself not for others sometimes you have to.take more self care and selflove its very necessary! Life is a boon so dont waste it with sadness be happy and cheerful as kids they cry they fight and next moment they forget and they become friends again. But when we grow up we forget to forgive! Which is main reason of feeling low. Live life with smile
2025-03-25 11:12:19