SXubXXX ShaXXa | AuthorI am feeling low from long time
2024-08-03 16:15:24
Vandana Sharma | Counselling PsychologistDear Shubham, let's connect and identify all the reasons for the low feeling...and which ones are the actual cause of this state. Meanwhile, take care
2024-08-05 08:20:17
Samiksha Gandhi | Counselling PsychologistHi Shubham,If you are feeling low Its important to address these feelings and take steps towards feeling better. Sharing your feelings with a trusted friend, family member, or therapist can provide support and relief. also Engage in activities that you enjoy and that help you relax, such as exercise, hobbies, or spending time in nature. try to maintain a balanced diet, get regular exercise, and ensure youre getting enough sleep.If these feelings persist, it might be helpful to speak with a mental health professional who can provide personalized support and strategies.Regards,Samiksha Gandhi Psychologist
2024-08-07 16:37:58
Uma | Counselling PsychologistWhat are the triggering factors that are leading to your Low mood, please try and take a professional help for counseling. We at Mind Space are always ready to help you come out of your issues.
2024-08-10 19:43:51
Shriya Rai | Counselling PsychologistWould you like to elaborate on your feelings?
2024-08-21 12:47:24
Vaishnavi Anand Korde | Counselling PsychologistGood evening, I hope you are doing well.Can you tell me more about it. feel free to speak. Thank you.
2024-08-21 19:38:23
Dr Shalini Gupta | Counselling PsychologistGo & sit under the sun .Still you feel same then consult me by taking appointment from MINDSPACE platform
2024-08-25 19:07:09
Dr Sapna Zarwal | Counselling PsychologistWe all go through low times and I can understand how you must be feeling. However, if this low feeling is there with you from many months or more than that definitely you need to meet a professional and seek professional help. I would suggest you to consult a psychologist and look into if it is actually a clinical depression or any particular reason. And you will be helped in this directionHappy healing
2024-08-28 08:42:18
Shruti Aggarwal | Clinical PsychologistHi Shubham!Feeling low consistently for a long time is a sign of mental ill-health. I suggest you to seek therapy from a therapist. I am an RCI certified therapist. You can talk to me.
2024-10-09 14:00:02
Anisha Jain | Counselling PsychologistThis may be because of any recent upsetting events that is affecting you unconsciously .. consult a psychologist
2024-11-21 21:38:40
ANANYA ANANYA | Counselling PsychologistHey Shubham, I'm sorry to hear that you've been feeling this way. It can be really hard to manage these feelings on your own, especially when they persist for a while. Talking to a psychologist can provide a safe and supportive space to explore what's going on and find ways to feel better.If you're open to it, I'd love to work with you and help you navigate this. Together, we can uncover what's contributing to these feelings and develop strategies to bring back a sense of balance and well-being. Let me know how I can support you in taking this step.
2025-01-14 22:31:25