Anonymous | Author
I feel like everyone is against me. Nobody cares about me. I feel lonely and lost the motivation to do anything. No matter how much I do for people, it's never enough for me. And they never do anything for me including my parents
2024-10-01 14:08:40

Uma | Counselling Psychologist
Hi, acceptance of things and situations at this juncture is very necessary and also to have control over your emotions is necessary. Kindly book a video session with me we can get a better way of thought process. There is always a solution to any problem
2024-10-01 16:02:16

Vandana Sharma | Counselling Psychologist
Hello, Feeling isolated and unappreciated can be incredibly tough and depressing, but you dont have to go through it alone. Taking small steps towards connecting with others by socializing and caring for yourself can make a significant difference. Remember, reaching out for help is a sign of strength.
2024-10-17 11:26:57

Gargi Yadav | Counselling Psychologist
I'm sorry you're feeling this way; that sense of loneliness and unreciprocated effort can be really painful. It sounds like youre carrying a lot on your shoulders and may feel that the people around you arent recognizing or responding to the care youre giving them. Often, when we feel like we're giving so much and not receiving enough in return, it can create feelings of emptiness or resentment, which may add to a sense of disconnection.One thing we can explore is what you feel you're missing from these relationships and how we might express those needs in a way that brings understanding and connection. It's also natural to sometimes feel that no matter how much we do, it doesn't meet our own expectations, and thats something we can work on together to understand better.Sometimes, focusing on your own needs and practicing self-compassionwithout depending on others' validationcan help build a foundation of self-worth. This could be a gradual process of tuning into what brings
2024-11-04 15:32:58

Seerat Kaur Dhillon | Counselling Psychologist
Im really sorry that youre feeling this way. It sounds like youre carrying a lot right nowfeeling like youre giving so much but not receiving the same in return can be incredibly draining, especially when you feel like its never enough. Its understandable to feel lonely and disconnected when it seems like others, like your parents, arent acknowledging your needs or supporting you the way you need them. Sometimes, even though people may care in their own way, they might not always be able to communicate or show it in a way that resonates with you. That can leave you feeling even more isolated.You mentioned that you've lost motivation to do thingsthat can be a result of feeling emotionally drained or unseen. It's hard to keep up your energy when you dont feel validated or understood by others. Would you like to explore specific moments or experiences that make you feel this way? I'm here to listen.
2024-11-06 15:49:21

Anisha Jain | Counselling Psychologist
Focus on self-care and set healthy boundaries to avoid overextending yourself. Practice gratitude for small positives, seek meaningful connections, and consider therapy to address underlying emotions and rebuild self-worth.consult a psychologist they will help you in doing this
2024-11-21 21:35:06

Vanshika Fatwani | Counselling Psychologist
Hey, I can see this is a very difficult time for you. It is understandable to feel sad and hopeless under such circumstances. I would be able to better help once I know the circumstances surrounding this situation. However for the time being, you may try: 1) Practicing being kind to yourself.2) Appreciate your small wins.3) Use words of affirmations to encourage yourself.4) Make a gratitude jar or journal things you are thankful for to help you in such moments.5) Communicate your feelings to your friends and family.Hope this helps!
2024-11-28 20:10:25

Iswariya Rajasekar | Counselling Psychologist
It's about the fatigue in your life and concerns about you do did maybe want to know the answer for your own life questions
2024-12-03 19:16:41