Anonymous | Author
I'm 27 years old men I have no clue what I'm going to do I have no choice I'm frustratedly doing my work it could be a reason of my deayh
2025-02-21 16:18:59

Alaknanda Shankar | Counselling Psychologist
Please try and think positive everyone is going through something or other try and focus on your work and your health cause healthy mind leads to healthy life . Try to help needy people this will give you mental satisfaction and youll be really happy and can lead happy life.
2025-03-19 23:33:19

Vaishnavi Kowshik | Counselling Psychologist
Hi there,I hear how tough this feels for you right now, and youre not alone in this. It might help to take small steps, like journaling your thoughts to figure out whats causing the frustration or setting tiny, manageable goals to regain some control.Prioritizing self-carelike regular breaks, eating well, and trying mindfulness exercisescan also make a big difference. If it feels too overwhelming, talking to someone you trust or reaching out for professional support can really help.There is support available here, and theres always a way forward, even if it doesnt feel clear yet.How does that sound to you?
2025-03-27 23:11:52

Uma | Counselling Psychologist
Please do not worry you can book an video call and then we can discuss over your issues.
2025-03-30 12:54:40