Anonymous | Author
I am feeling very lonliness and I don't to face the life and world
2023-08-27 20:42:57

Malika Maram | Counselling Psychologist
Dear Anonymous User, Navigating loneliness might feel like a tough journey, but remember, progress happens one step at a time. Start by setting small goals that help you reconnect with life, and don't underestimate the power of self-care, mindfulness, and keeping a routine for stability. Seeking support from a therapist is a brave move that can offer personalized guidance to conquer the feelings of loneliness and hesitation. Imagine reaching out to a friend or family member for a heartfelt chat, indulging in a beloved activity briefly, and tapping into therapy's toolkit to craft a more fulfilling life. Each tiny effort you make adds up, bringing you closer to a sense of belonging and well-being on this adventure of self-discovery.Wishing you good luck and healing!
2023-08-29 16:18:29

Anureet Lamba | Counselling Psychologist
Hi, has something happened or is it a general feeling?A counselling session will help us explore more into this problem and help you get equipped with strategies to become stronger faced a world.
2023-10-07 10:21:38

Meena Mudaliyar | Counselling Psychologist
I hope you are doing good now .Learn social skills and start involving in social activities or some hobby class for the start rest onle individual session will help me to understand more
2024-02-13 23:09:15

Vandana Sharma | Counselling Psychologist
Hi, Try to socialize with people, colleagues, or family. Being with people will fill in the space inside that is feeling lonely. Regarding facing the world, making goals and aiming at achieving will help you get a sense of success and you will face confidently. All the best
2024-02-20 11:04:45

Uma | Counselling Psychologist
Hi,Are you going thru your menopausal age.Are you a student and have been bullied during your schooling or college days.Do you have fear of mixing with people, social anxiety?
2024-03-04 13:24:31

Dr Shalini Gupta | Counselling Psychologist
Take my appointment & you will find solutions
2024-03-24 11:50:39