Mind Space Community Message
Profile Picture Anonymous | Author
Stress due to problems with wife
2023-10-06 10:21:25

Profile Picture Anureet Lamba | Psychologist
Hi, you can take a session where ill be better able to help you, by understanding the exact problem and also the root cause of these problems.
2023-10-07 09:52:48

Profile Picture Nikita Jain | Psychologist
Hi, We would need more details to help you with the emotional challenges you are going through. However you can try the following:1. Identify - Being aware of specific root cause of problems/differences in your relationship and trying to solve it. 2. Communication - Openly communicating your problems, likes, dislikes, and solutions that would work best for you. 3. Rebound - Dedicating an hour of the day to spend quality time with each other. Example - having dinner together, going for a walk, talking, etc anything that interests you both together. Lastly, avoid overthinking, self blaming, etc and focus on maintain a daily routine and healthy lifestyle. For more specific healing tips, share us in detail your concerns.Thank you.
2023-10-09 19:47:33