JapXeet KaiseX | Author
Anxiety borderline personality disorders
2024-04-28 23:33:49

Vandana Sharma | Counselling Psychologist
Hi, You need to start therapies immediately as Anxiety personality disorder can start interfering with your other work areas. It can be treated with quick intervention dear. All the best
2024-05-02 11:59:57

Uma | Counselling Psychologist
Please consult a psychiatrist for medication and a counseling psychologist for counseling services.
2024-05-23 21:22:15

Aishik Karmakar | Counselling Psychologist
Anxiety can be managed with various relaxation techniques like box breathing, activating parasympathetic nerves through cold water, JPMR or PMR, mindfulness meditations etc. Where as borderline personality disorder is a serious condition that cannot be treated without professional support, advice would be to consult a mental health practitioner to learn and implement various Dialectical behavior therapy strategies like PLEASE, DEARMAN, TIPP, STOP, HOW and many other skills to effectively cope with symptoms of borderline personality disorder.
2024-06-21 19:10:07

Dr Sapna Zarwal | Counselling Psychologist
Yes, I can help with BPD and anxiety using therapies like Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). We'll work on emotional regulation, anxiety management, and coping strategies.
2024-09-06 09:28:01

Shruti Aggarwal | Clinical Psychologist
Hi Japneet!in person sessions with an expert is the thing for you.
2024-10-09 14:18:39