XnaXika | AuthorI am feeling low from last few weeks
2024-09-01 16:03:00
Uma | Counselling PsychologistHello Dear, Is there any specific reason for feeling so, any incidence that has triggered your emotions? please book a video consultation session with us, so that we can come over this situation.
2024-09-03 10:47:47
Vandana Sharma | Counselling PsychologistDear Anamika, what are the thoughts that make you feel low? Pen them if you can...Tackle each one at a time with a best possible solution that you can actually do. After these, take therapies so you can help yourself out of the low feeling.Take care
2024-09-04 19:41:46
Dr Sapna Zarwal | Counselling PsychologistFeeling low for weeks may stem from depression, anxiety, chronic stress, grief, or life transitions. Physical health issues, hormonal changes, and isolation can also affect mood. Persistent sadness may indicate the need for professional help from a therapist or doctor to explore and address the underlying cause.
2024-09-06 09:19:19
Somya Verma | Counselling PsychologistDo you know if anything specific might be triggering these feelings? Sometimes just talking it out can help, even if youre not sure why you feel this way. Dont hesitate to reach outIm here if you want to book a session and work through it together. You dont have to handle this alone.
2024-09-06 10:14:43
Archana Sharma | Clinical PsychologistThere can be several reasons for feeling low. If this condition is for more than 2 weeks then you must consult a Psychologist and Psychotherapist for thorough psychological assessment. Professional help definitely helps in living a simple life.
2024-09-11 13:34:23
Samiksha Gandhi | Counselling PsychologistHi Anamika,May I know the reason why you are feeling so low anything is in your mind currently they should bother you so feel free to talk to us.
2024-09-12 13:50:11
Seerat Kaur Dhillon | Counselling PsychologistIm really glad you reached out to share how youre feeling. Feeling low for an extended period can be exhausting, and its not unusual to feel unsure about what to do next. It sounds like you might be carrying some heavy feelings, and while they may be hard to pinpoint, theyre definitely important. I urge you take counselling sessions so that we can understand the triggers of your low mood and heavy feelings.
2024-11-07 12:48:02