Counselling Psychologist Ananya Ananya
Ananya Ananya
Counselling Psychologist
Session Duration:Upto 50 Mins
ANANYA is taking a well deserved break. Though you can
pay from link below and we will come back to you with an appropriate schedule.
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Language(s):
English, Hindi
Education:
BA Psychology honours , Psychology honours , 2022 | MA IN PSYCHOLOGY , Clinical counseling and organisational behaviour , 2024 | Diploma, Guidance and counseling , 2025 | Diploma , Forensic science , 2024 | Diploma , Applied psychology , 2024 | Certificate , Child psychology , 2019 | PRACTITIONER, CBT, 2025
Expert In:
ADHD, Anger Issues, Anxiety, Bipolar, Bullying, Couple Therapy, Depression, General, Health Issues, Just Talk, LGBTQ, Motivation, Occupational Therapy, OCD, Panic Attack, Post Partum, PTSD, Puberty, Relationship, Schizophrenia, Self Esteem, Sexual Health, Society Pressure, Stress, Teenagers, Work Stress
About Me:
"As a psychologist specializing in anxiety and depression, my goal is to provide a safe and supportive space for individuals to navigate their emotional challenges. I focus on helping clients identify and understand their thought patterns, emotions, and behaviors that contribute to their struggles. With a compassionate approach, I use evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques to empower individuals to regain control of their lives.
Community questions answered:
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Benefits you get from sessions:
Increased self-awareness
Improved coping skills
Increased emotional regulation
Improved relationships
Problem-solving skills
Increased self-esteem
Improved mental and physical health
Read this article to understand about therapy sessions and
how they work.
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