Counselling Psychologist Aishwarya Dahale online counselling therapy appointment

Counselling Psychologist Aishwarya Dahale

Aishwarya Dahale
Counselling Psychologist
Session Duration:Upto 50 Mins
Language(s): English, Hindi, Marathi
Education: Mphil Clinical Psychology , Clinical Psychology , 2023 | MA, Counseling psychology, 2019
Expert In: Depression, Anxiety, Relationship, Motivation, Society Pressure, Panic Attack, OCD, Teenagers, Couple Therapy
About Me: Im passionate about mental health, arts and music. I completed my final year M.phil clinical psychology (NIMHANS) in 2023 and have three year experience of working in hospital setup. I use eclectic approach and tailor it according to individuals needs.

Community questions answered:

Hi, Overthinking could be due to various reasons, and self awareness is a good first step. We need t... read full

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Benefits you get from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Read this article to understand about therapy sessions and how they work.

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