Counselling Psychologist Aishwarya Dahale
Aishwarya Dahale
Counselling Psychologist
Session Duration:Upto 50 Mins
Language(s):
English, Hindi, Marathi
Education:
Expert In:
Depression, Anxiety, Relationship, Motivation, Society Pressure, Panic Attack, OCD, Teenagers, Couple Therapy
About Me:
Im passionate about mental health, arts and music. I completed my final year M.phil clinical psychology (NIMHANS) in 2023 and have three year experience of working in hospital setup. I use eclectic approach and tailor it according to individuals needs.
Community questions answered:
Hi, Overthinking could be due to various reasons, and self awareness is a good first step. We need t... read full
Could you please elaborate it? Mood swings can be due to various reasons, hormonal changes can also ... read full
Certificate:
Benefits you get from sessions:
Increased self-awareness
Improved coping skills
Increased emotional regulation
Improved relationships
Problem-solving skills
Increased self-esteem
Improved mental and physical health
Read this article to understand about therapy sessions and how they work.Our Promise
Certified Counsellors
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