Counselling Psychologist Dibyangana Paul
Dibyangana Paul
Counselling Psychologist
Session Duration:Upto 50 Mins
Language(s):
English, Hindi, Bengali
Education:
MSc Psychology , Clinical psychology, 2022 | B.A(Hons) Psychology, Psychology, 2020 | Diploma in Community Mental Health for Psychologists (NIMHANS), Community Mental Health, pursuing
Expert In:
Depression, Anxiety, Stress, Relationship, Work Stress, Motivation, Self Esteem, Health Issues, Just Talk, Puberty, Society Pressure, Parenting, Panic Attack, General, Teenagers, Self Stimulation, Couple Therapy
About Me:
I am dedicated and qualified mental health professional with a strong background in psychology. I hold a Masters in Clinical Psychology and a Bachelors in Psychology (Hons). I have a Diploma in community Mental Health at NIMHANS(yet to get the certficate). I have experience working as a freelance counselor across multiple settings and also had worked as a communication and soft skills trainer. I specialize in individual, family and couple counselling, clinical assessments, and overall self-development. I had worked extensively at hospital settings, and is specialized in handling individuals with interpersonal issues. I follow a Positive and Humanistic approach to counselling, focusing more on CBT, DBT, Client centered therapy and Gestalt therapy .She has previously worked with NGOs and crisis intervention centres.
Benefits you get from sessions:
Increased self-awareness
Improved coping skills
Increased emotional regulation
Improved relationships
Problem-solving skills
Increased self-esteem
Improved mental and physical health
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