Counselling Psychologist Harsha Sarda online counselling therapy appointment
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Counselling Psychologist Harsha Sarda

Harsha Sarda
Counselling Psychologist
Session Duration:Upto 50 Mins
Language(s): English, Hindi
Education: Msc Psychology, Msc Psychology, 2018
Expert In: Anxiety, Relationship, Bullying, Work Stress, Motivation, Self Esteem, Health Issues, Just Talk, Society Pressure, Bereavement, General, Mood Disorder, Teenagers
About Me: I am Harsha Sarda, a compassionate counseling psychologist with over three years of experience in providing counseling, coaching, and mentoring to individuals and groups. My work is driven by a passion for helping people improve their mental well-being through evidence-based therapies like Cognitive Behavioral Therapy (CBT). Having experience at private school, I educated students on life skills, organized workshops on critical issues like bullying and harassment, and collaborated with multidisciplinary teams to support students with behavioral challenges.I hold a Masters degree in Psychology with a specialization in counseling. My educational background and hands-on experience allow me to create effective, personalized strategies to help my clients navigate challenges and lead more fulfilling lives.

Client reviews:

Sarda was calm and listened to me carefully, hence i felt lite after telling everything that was bothering me.

Community questions answered:

Handling two relationships is tough. Be honest, think it through, and communicate openly. Reach out ... read full

Handling two relationships is tough. Be honest, think it through, and communicate openly. Reach out ... read full

Im sorry youre feeling this way. It sounds like youre carrying a lot emotionally. Its important to t... read full

It sounds like a difficult situation, and I understand how hopeless it might feel. Navigating family... read full

Im sorry to hear youve been feeling low. Sometimes sharing your thoughts can help lighten the burden... read full

Certificate:

Benefits you get from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Read this article to understand about therapy sessions and how they work.

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