Counselling Psychologist Sahaja Akuthota online counselling therapy appointment

Counselling Psychologist Sahaja Akuthota

Sahaja Akuthota
Counselling Psychologist
Session Duration:Upto 50 Mins
Available Time Slots
03:30 PM (Sunday)
04:30 PM (Sunday)
05:30 PM (Sunday)
06:30 PM (Sunday)
07:30 PM (Sunday)
08:30 PM (Sunday)
07:00 PM (Monday)
08:00 PM (Monday)
09:00 PM (Monday)
07:00 PM (Tuesday)
08:00 PM (Tuesday)
09:00 PM (Tuesday)
07:00 PM (Wednesday)
08:00 PM (Wednesday)
09:00 PM (Wednesday)
07:00 PM (Thursday)
08:00 PM (Thursday)
09:00 PM (Thursday)
07:00 PM (Friday)
08:00 PM (Friday)
09:00 PM (Friday)
09:00 PM (Saturday)
10:00 PM (Saturday)
Click to see all slots
Language(s): English, Hindi, Telugu
Education: MA Psychology , Clinical , 2023
Expert In: Depression, Anxiety, Stress, Relationship, Single Parent, Bullying, Work Stress, Motivation, Self Esteem, Health Issues, Just Talk, Puberty, Addiction, Society Pressure, Parenting, Bereavement, Panic Attack, OCD, PTSD, General, Mood Disorder, Dementia, Teenagers, ADHD, Self Stimulation, Couple Therapy
About Me: I'm Sahaja, your guide and support on this journey. Together, we'll create a safe, empathetic space for exploration and growth, focusing on strategies that empower you. Let's embark on this path to mental wellness together. I believe in collaborating with you to develop strategies that empower you and suit your unique needs. I'm excited to support you on your journey to mental wellness.

Client reviews:

Its was good session! Looking for more better sessions moving forward!

It was nice session with sahaja madam. She is very understandable person.

Good

Session was good. She listened to all my concerns. Provided some tasks to workon.

Genuinely felt better after talking to her. Will follow the markers and exercises she's told me, looking forward for next session

Very good. Very nice to talk with mam. Very supportive

Loved it, feeling energized. Will definitely reach out soon!

She was very passionate, she listened to me very patiently and suggested me few practices as well. I feel much better after the first session.

Community questions answered:

I understand what you are going through right now. I'm here for you. Would you be open talking ... read full

Mood swings can happen for many reasons like mental health issues, hormones, diet, sleep or lifestyl... read full

List out your tasks, prioritize the list, have achievable targets, and set a deadline to meet your t... read full

Yes! We do! You can connect with me!... read full

Webinars Conducted

Benefits you get from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Read this article to understand about therapy sessions and how they work.

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