Counselling Psychologist Sakshi R Khedekar
Sakshi R Khedekar
Counselling Psychologist
Session Duration:Upto 50 Mins
Language(s):
English, Hindi, Marathi
Education:
Master of Arts, Clinical Psychology, 2023
Expert In:
Depression, Anxiety, Relationship, Single Parent, Work Stress, Sexual Abuse, Panic Attack, Couple Therapy
About Me:
Hello! With a Masters in Clinical Psychology and experience including on-call counseling and psychometric testing in Indian government hospitals, I bring a nuanced understanding to my practice. Specializing in relationship concerns, anxiety, depression, and stress related to academics and work, I'm particularly attuned to the needs of young adults aged 18 to 35. My approach is eclectic which means to create a custom method by picking best parts of different practices. Basically, I emphasize personalized strategies to address each individuals unique challenges. At the core of my practice is the belief that all individuals possess inherent qualities of intelligence, love, care and zest for life. However, life's challenges can sometimes overshadow these attributes. Counseling in my view is a powerful tool to rekindle these inherent qualities, helping individuals to navigate their circumstances more effectively and with renewed confidence.
Client reviews:
Feel better after sharing my feelings and thoughts which I had kept to myself mostly. Sakshi was very patient and a good listener, suggested few things to handle certain situations - Xadmini AnanXan
Certificate:
Benefits you get from sessions:
Increased self-awareness
Improved coping skills
Increased emotional regulation
Improved relationships
Problem-solving skills
Increased self-esteem
Improved mental and physical health
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