Counselling Psychologist Urvashi Gautam
Urvashi Gautam
Counselling Psychologist
Session Duration:Upto 50 Mins
Available Time Slots
08:30 PM (Tuesday)
06:00 PM (Wednesday)
07:00 PM (Wednesday)
08:00 PM (Wednesday)
06:30 PM (Thursday)
07:30 PM (Thursday)
09:00 PM (Thursday)
11:45 AM (Sunday)
03:00 PM (Sunday)
06:00 PM (Sunday)
09:00 PM (Sunday)
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06:00 PM (Wednesday)
07:00 PM (Wednesday)
08:00 PM (Wednesday)
06:30 PM (Thursday)
07:30 PM (Thursday)
09:00 PM (Thursday)
11:45 AM (Sunday)
03:00 PM (Sunday)
06:00 PM (Sunday)
09:00 PM (Sunday)
Click to see all slots
Language(s):
English, Hindi
Education:
Master of Counselling, Counselling, 2023 | Bachelor of Arts (Hons.), Psychology, 2021
Expert In:
Depression, Anxiety, Stress, Relationship, Single Parent, Bullying, Work Stress, Motivation, Self Esteem, Health Issues, Just Talk, Puberty, Society Pressure, Panic Attack, General, Teenagers
About Me:
My name is Urvashi Gautam, I am a Master of Counselling from Monash University, Australia and a Psychology Major from Delhi University, India. I am a trustworthy, empathetic and unbiased mental health professional having patience to actively listen to others while providing them with an empathetic and person-centered environment to support them in achieving meaningful outcomes. I am a detail-oriented person who is adept at communicating with clarity, and supporting others to open up to viewing situations from a fresh perspective that aids individuals in their journey towards improved mental health. As an enthusiastic advocate for mental health I believe in breaking the shackles of stigma still looming around mental health by supporting various individuals in making them feel safe. I do not believe in the one size fits all principle, especially for the field of mental health as each individual is unique requiring tailor made therapeutic approach. Thus, I use eclectic approach.
Benefits you get from sessions:
Increased self-awareness
Improved coping skills
Increased emotional regulation
Improved relationships
Problem-solving skills
Increased self-esteem
Improved mental and physical health
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