Counselling Psychologist Saloni Gurjarr online counselling therapy appointment

Counselling Psychologist Saloni Gurjarr

Saloni Gurjarr
Counselling Psychologist
Session Duration:Upto 50 Mins
Available Time Slots
01:00 PM (Saturday)
01:00 PM (Sunday)
Language(s): English, Hindi
Education: PGD in counselling psychology , Counselling , 2023 | Masters in psychology , Counselling , 2022 | Bachelors in psychology , Psychology , 2019
Expert In: Anxiety, Stress, Relationship, Bullying, Work Stress, Motivation, Self Esteem, Just Talk, Puberty, Society Pressure, General, Teenagers
About Me: Saloni is a compassionate and unprejudiced counseling psychologist who has a genuine passion for helping individuals improve their mental health and well-being, As a therapist, she aims to create an accepting, safe, nonjudgemental, and inclusive space in therapy. She adopts an eclectic approach keeping in mind the clients needs and concerns and employs techniques from modalities such as cognitive behavioral therapy (CBT), supportive therapy, solution-focused therapy, and humanistic schools of t

Benefits you get from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Read this article to understand about therapy sessions and how they work.

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