Counselling Psychologist Dr Sapna Zarwal
06:00 PM (Monday)
07:00 PM (Monday)
08:00 PM (Monday)
09:00 PM (Monday)
10:00 PM (Monday)
11:00 PM (Monday)
09:00 AM (Tuesday)
10:00 AM (Tuesday)
11:00 AM (Tuesday)
12:00 PM (Tuesday)
01:00 PM (Tuesday)
02:00 PM (Tuesday)
03:00 PM (Tuesday)
04:00 PM (Tuesday)
05:00 PM (Tuesday)
06:00 PM (Tuesday)
07:00 PM (Tuesday)
08:00 PM (Tuesday)
09:00 PM (Tuesday)
10:00 PM (Tuesday)
11:00 PM (Tuesday)
11:00 AM (Wednesday)
11:00 AM (Thursday)
12:00 PM (Thursday)
12:00 PM (Thursday)
01:00 PM (Thursday)
02:00 PM (Thursday)
03:00 PM (Thursday)
04:00 PM (Thursday)
06:00 PM (Thursday)
07:00 PM (Thursday)
09:00 AM (Friday)
09:00 AM (Friday)
02:00 PM (Friday)
03:00 PM (Friday)
04:00 PM (Friday)
05:00 PM (Friday)
06:00 PM (Friday)
07:00 PM (Friday)
08:00 PM (Friday)
09:00 PM (Friday)
10:00 PM (Friday)
11:00 PM (Friday)
09:00 AM (Sunday)
03:00 PM (Sunday)
Click to see all slots
Community questions answered:
Yes... read full
Overthinking Can lead To manyNegative feelings.. For this.You must consult a psychologist who can he... read full
I must appreciate you.At least you took the first step of raising this question to yourself and look... read full
Could you please help me to understand more about your concern so that we can help you surely.If you... read full
First, focus on yourself.If you will be fine, you'll be able to face your challenges in your li... read full
We all go through low times and I can understand how you must be feeling. However, if this low feeli... read full
Hi, there is some underlying factor to this irritability.Or this frustrating behavior of yours which... read full
Everyone has their own importance in relationships.Be it relatives friends or anyone else however It... read full
Every man every marriage goes through these ups and Downs.That's when we realize that we need t... read full
This is a very common situation with Mother's who were working earlier and are being homemakers... read full
There can be physical as well as mental reasons for mood swinask.Your question is unable to make me ... read full
There is some underlying problem which is troubling you.You are not able to share it with anybody an... read full
Feeling low for weeks may stem from depression, anxiety, chronic stress, grief, or life transitions.... read full
Yes, I do manage psycho sexual relationship-related concerns not physiological. These can be common ... read full
I can help by offering grounding techniques, mindfulness practices, and emotional regulation strateg... read full
Yes, I can help with BPD and anxiety using therapies like Dialectical Behavior Therapy (DBT) and Cog... read full
Communicate openly with your mom about your dreams and your current readiness for marriage. Emphasiz... read full
Benefits you get from sessions:
Increased self-awareness
Improved coping skills
Increased emotional regulation
Improved relationships
Problem-solving skills
Increased self-esteem
Improved mental and physical health
Read this article to understand about therapy sessions and how they work.Our Promise
Certified Counsellors
Online Counselling
Strictly Confidential