Therapy. Anytime, Anywhere.

Individual therapy session with Dr Sapna Zarwal

*** Click here for couple therapy packages ***

Online Session via Audio, Video, Text

Easy to fix your session slots with counsellor.

Find The Right Plan For You

Insight

₹ 7016 ₹ 7797

10% off

Psychologist Therapy Insights

3 Sessions

Upto 10 follow up on chat

What to expect?

Know how your past experiences have shaped the current situation.

Popular

Action

₹ 12786 ₹ 15594

18% off

Psychologist Therapy Action

6 Sessions

4 weeks of follow up chat

What to expect?

Develop the skills to manage your symptoms & improve overall well-being.

Confidence

₹ 23390 ₹ 31188

25% off

Psychologist Therapy Action

12 Sessions

Unlimited chat

What to expect?

Develop a self belief through a rigouress process to face challenges in positive manner.

Key points to note:

Each session is upto 50 minutes long.

Sessions have 1 year validity

Schedule sessions at your convenience.

No refunds.

Benefits to look forward to from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Read this article to understand about therapy sessions and how they work.

Testimonials

The session offered me great insights

Rexuxa

Counsellor listened my problem patiently & ended the session with giving me the solution. It was a good session

Hxmaxi

Absolutely worth it. I feel relieved and positive after the session. Thank you mam.

Lixhixha

The session went well. Psychologist listened my problems keenly and gave the right solution one by one with an example. She handled the session in an excellent way. Thank you so much mam☺️

Fxxxima

Session with Psychologist was awesome, she's so understanding, felt great talking to her and I'm definitely gonna follow with her advice😊🙏

Arxxxma

Session was very helpful. She was upfront and non judgemental. I needed that 👍

Pxxrxa

It was very good session with the Psychologist 😊

Vxuxsxa

Really liked the session. Would like to continue with them.

S. Mixxra

I'm grateful to tell you that I'm pretty happy to connect with mindspace Psychologist. We had an excellent session. With this session, I feel to overcome my problems.

Nxmxn

Session was amazing ✨✨✨

N Joxx

It was really great session ⭐⭐⭐⭐⭐

Suxxaxxh

Session was good. And I really would like to continue.

S. Yaxxv

It was good interaction, I feel very good after the session

Hxxsxa

The session was really eye opening and sir is really a good listener I'm looking forward for the future sessions

L. R.

Session was good. Helpful. It was my first time getting an input from a professional. And it was appropriate. I did feel better.

Paxxl

Was 1st session, had good experience ⭐⭐⭐⭐

T Raxxnxra