Therapy. Anytime, Anywhere.

Couple therapy session with Dr Sapna Zarwal

*** Click here for individual therapy packages ***

Online Session via Audio, Video, Text

Easy to fix your session slots with counsellor.

Find The Right Plan For You


Awareness

₹ 4548

Psychologist Therapy Awareness

1 Session

Upto 5 follow up on chat

What to expect?


Discuss & know your problem areas, establish trust with your therapist.

Insight

₹ 12278 ₹ 13644

10% off

Psychologist Therapy Insights

3 Sessions

Upto 10 follow up on chat

What to expect?


Know how your past experiences have shaped the current situation.

Popular

Action

₹ 22375 ₹ 27288

18% off

Psychologist Therapy Action

6 Sessions

4 weeks of follow up chat

What to expect?


Develop the skills to manage your symptoms & improve overall well-being.

Confidence

₹ 40931 ₹ 54576

25% off

Psychologist Therapy Action

12 Sessions

Unlimited chat

What to expect?


Develop a self belief through a rigouress process to face challenges in positive manner.

Key points to note:

Each session is upto 50 minutes long.

Sessions have 1 year validity

Schedule sessions at your convenience.

No refunds.

Benefits to look forward to from sessions:

Increased self-awareness

Improved coping skills

Increased emotional regulation

Improved relationships

Problem-solving skills

Increased self-esteem

Improved mental and physical health

Read this article to understand about therapy sessions and how they work.